A few months ago I thought all you people cutting out chocolate and wine and sugar and gluten and grains and legumes and cheese…..were nuts. So what do you eat? Now I’m finding out the answer by expereince. I really can’t say what made me do it. A friend invited me to a Whole 30 […]
Archives for January 2017
posted on by
1 Comment
posted on by
Fragmented practice pays off
Since baby girl has turned into a toddler it’s really difficult to get solid yoga time in at home, with focus and purpose. It’s only minutes before I have to retrieve her from playing in the kitchen drawer of glass lunch containers, from yanking the poor old cat, from falling off furniture or from the dog’s water […]
posted on by