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Cultivating Freedom in Philly at the Iyengar Yoga Convention
I almost did not go to the Iyengar Yoga convention, named Cultivating Freedom, held last week in Philadelphia—a historic city celebrating the 250th birthday of the United States.…
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How a Canceled Trip Took Me to a Better Place
I have a black and white framed sticker map hanging in my kitchen above a metal sign that says ‘Explore.’ I bought the map in 2019 when we…
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50 Years, 50 Countries, and One Mat: Iyengar Yoga in New Zealand
Why fly halfway across the world to attend an Iyengar Yoga Convention? It’s a fair question with answers rooted in a milestone and a mission. I am on…
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50 Countries in 50 Years. Can I do it?
My brain is full of loosely mapped out travel plans waiting for the right time to make them a reality. While I was in India doing yoga for…
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Now is a great time for Iyengar Yoga
Realizations from RIMYI 50th Anniversary Celebration In January, among the impressive flowers and celebration memorabilia on display for the 50th Anniversary of the Ramamani Iyengar Memorial Yoga Institute…
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Everyday life and local gems from Pune, India
For three weeks I had amazing experiences on my first trip to Pune, India. While that was six months ago, I still deeply enjoy reflecting on my days there.…