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Yoga Journey to India, and becoming a CIYT
I was living in Midtown Atlanta when I discovered Iyengar Yoga. Before that, I had heard of yoga, and I was curious to know more. In 1999 I…
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Back up your photos!
Two days after Christmas 2024 I departed and spent a month in India practicing Iyengar Yoga. India is more than an adventure and far from a vacation. It…
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Where have we been?
Since the last travel post of Summer of 2021, we went a lot of places. I just haven’t told you about them. I am back to write about…
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A New Beginning. And always Evolving.
This is the first yoga studio I ever visited. It was Stillwater Yoga in Atlanta and my teacher was Kathleen Pringle. She planted the seed for me to…
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The courage to teach
I took a long break of teaching yoga since Covid hit. Parenting four kids in a pandemic was a full-time job, plus some more. While studios across the…
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Being a runner again
It still sounds strange to think of myself as a runner again. I haven’t defined myself as a runner since before I had kids. But I loved it…