-
Yoga Journey to India, and becoming a CIYT
I was living in Midtown Atlanta when I discovered Iyengar Yoga. Before that, I had heard of yoga, and I was curious to know more. In 1999 I…
4 min read
-
Lost Laptop Lessons
Two days after Christmas 2024 I departed and spent a month in India practicing Iyengar Yoga. India is more than an adventure and far from a vacation. It…
4 min read
-
Where have we been?
Since the last travel post of Summer of 2021, we went a lot of places. After losing and recovering my laptop after traveling home from India, I have…
4 min read
-
A New Beginning
This is the first yoga studio I ever visited. It was Stillwater Yoga in Atlanta and my teacher was Kathleen Pringle. She planted the seed for me to…
4 min read
-
The courage to teach
I took a long break of teaching yoga since Covid hit. Parenting four kids in a pandemic was a full-time job, plus some more. While studios across the…
4 min read
-
Being a runner again
It still sounds strange to think of myself as a runner again. I haven’t defined myself as a runner since before I had kids. But I loved it…
4 min read
