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posted on March 20, 2013 by Rebecca Simmons

Talking about miscarriage

Thank you so much for all the kind comments, emails and supportive messages you sent after I shared the news of my recent miscarriage. I was very hesitant to post it. Down right scared to do it actually. There is a strange code of silence associated with miscarriage. Yet I have found once women know someone has had one they open up, in a way that is healing for them as well, no mater how long ago it was. The wonderful response of women sharing their own stories with me was just the virtual hugs I needed.

I feared sharing that post was too raw, and would leave me feeling too vulnerable and awkward around the real people I see and talk to. But the opposite happened. One friend (struggling with infertility) read the post and we met for coffee. We had a much-needed catch up session with each other. Another friend saw us having coffee (it’s a small town) whose wife reads this blog and he knew we were in a quiet place together. And he just smiled gently at us.

In my mind I had felt like people were getting a hunch I was pregnant. I was looking pregnant. (It doesn’t take much the forth time around.) I felt the belly stares. Whether it was all in my head or not, I needed to put that post out there for my own peace of mind. Even if no one noticed, I needed to put it out there and say I am sad and just let me be.

Today is the first day of spring, marking nearly three weeks since this I turned down this road. There are still so many hard days. It’s not just going to take time to get over the hurt. It will always be there with me. Like so many other things we experience that define us in life.

After a long talk with a birth center friend last week, I woke up Friday morning knowing I needed to tell the girls about the pregnancy and the loss. I needed them to feel like they are on this journey with me – because they are SUCH a huge part of me. We are a bunch of girls here, mind you.

They didn’t know I was pregnant. I was waiting until March 1, the day I was officially 12 weeks, to tell people. I never did that with my other three pregnancies. But this time I felt a strange need to play it “safe,” guarding the news. Deep within my mother’s intuition, I knew something was different this time.

I needed to tell the girls more for me, in my healing journey, than for them. I wanted them to know mom had been sad because there was a baby in my belly, and I was really excited about telling them they would have another sibling. But I didn’t get my chance to do that.

In December my middle girl had been asking Santa Claus for a baby brother for Christmas. I wanted to remind her that’s not where babies come from, and that I really did want to give her a baby brother. I wanted to tell my oldest girl I was worried about telling her there would be another sibling, because my mommy guilt tells me I don’t get enough time with her as it is. I wanted my youngest girl to know I really wanted to see her wear the same “I’m a big sister shirt” that her older sisters got to wear.

I told them each separately. When the moment was right and we had some one-on-one time. They all had responses that were appropriate to their ages, showing their resilience as kids, in their own quirky sincere ways.

“Mom I really wish you still had that baby in your belly,” said my middle girl after I told her. And in her next breath she asked, “Why do you have two pockets on your robe?”

I had a little insight as to how this would go the day before as I tried to gather some clues about where the girls were mentally. I was curious if they found it odd that Dad was packing lunches, mommy was sleeping later than usual, there were frozen pizzas for dinner and too many afternoons watching TV.

I had been absent to them and I needed to know if it was affecting them.

During this time,  my three-year-old fired this set of questions at me, based on her own intuition: “Mom what did you have to get fixed in your belly? Why did you have to go to the doctor? Did they have to cut you? How did they get it out? What was in your belly? Was it a baby doll?”

I had never told her I was pregnant. She just knew something was up! I was floored, unable to respond. Frozen by emotion.

And then she gave a big goofy laugh and asked, “Was it bubble gum? Was bubble gum stuck in your belly?” And I knew, this was where she was at mentally. I didn’t have to expect her to understand much. And she was JUST FINE eating too much pizza, watching too much TV and having Dad pack strange cheese in her lunch.

The next day I hugged my three-year-old and told her I really wanted her to be a big sister.

“Did you want to be a big sister?” I asked her. Her answer in a big you-silly mommy voice was: “NO I don’t want to be a big sister. I want to be a baby again!”  And that was all I needed to tell her. I was relieved by that sweet little three-year-old conversation.

The conversation was more mature with my oldest girl. My hunch that she knew I was pregnant in the first place was validated. And she was relieved to know that her hunch was true. She was also very open and asked freely if the baby “died.” I was trying to use words that strayed away from that definition of what happened. But I realized it’s us that are hesitant to have these tough discussions. Not them.

I’m keeping most of that conversation and what followed between her and I. But I will share: When I was most concerned about her noticing things had been of sync at home, I snuggled up with her and sincerely asked if there was anything she wanted to talk about. I braced myself for what might follow.

“Yes,” she said relieved that I asked the question. “Are you going to do the Easter Bunny in Norway?”

We are going to be in Norway on Easter and that was the biggest thing that had been on her mind. So yes, she too was just fine eating pizza for dinner in front of the TV for the third time last week.

That was the reality check that I needed. My kids are just fine. And talking to them about it made me feel MUCH better.

These little seeds and baits of conversations that I needed to start, and throw out to there to see what would happen, put things into a healthy perspective for me.

I’m still taking long walks, taking time to feel and think about what all it means to me. Protecting my thoughts every step of the way. Yet when I bump into a friend who knows, who offers time to talk and an understanding hug, I’m glad I shared here. I feel like women want to talk about this. I feel like they need to talk about this – yet it’s such a silent issue.

There are so many hard hurdles and difficult conversations to have. Monday I went back to my yoga class for the first time since the miscarriage. I knew it would be hard. I knew it would be emotional. Yoga can have that affect. I knew that. But I have never felt it like I did on Monday. I cried the whole entire class, on my mat, with a mound of tissues next to me. I needed to do that. It felt good after I did it. And I was thankful for the friendship I have with the teacher, who brewed me a cup of tea after class and told me to sit on the sofa, and stay for a while. It was raining outside. It was quiet. It was perfect. I needed that.

In a few days we’ll leave for Norway. Which I feel like needs a bit of explaining. The trip was planned when I was in my OMG we are going to have FOUR kids shock and surprise state of mind.

Before we had kids, or were even married, my husband and I traveled a lot. We spent two summers in Europe together through school programs (he has a masters in International Affairs) living with host families in France and Belgium.  We hopped trains to Budapest, stayed in mountain hostels in Switzerland only accessible by gondolas, created our own pup crawls in Ireland and picnicked in Prague.

We said we would never be those people who didn’t travel with our kids. And of course, we became those people who never traveled with our kids. 

In 2010 we got them all passports and vowed to change that. But we never did. Realizing we couldn’t put it off any longer, we decided to seize the opportunity to visit our friends living in Oslo, Norway, bought five plane tickets, new snow boots and will soon be on our way.

In a strange bittersweet way, the timing seems right. Because I feel like I am in a foreign place right now, figuring out what comes next and how to I jump back into the normal world. And for a few more weeks I get to physically be in a foreign place, avoid the normal world, and be with my family for 12 straight days while visiting some wonderful friends with some really great kids.

Our contractors (who we would trust with our own kids) will be residing in our house, finishing up jobs that we left off during last year’s renovations. Like refinishing hardwood floors, putting flooring down in attic storage spaces, and giving our bedroom a makeover after sharing it with babies and toddlers for the last eight years.

These fresh starts will be a good thing. Hard things. But the right things.

Filed Under: Mothering Tagged With: Miscarriage, talking about miscarriage, talking about miscarriage with kids

posted on March 15, 2013 by Rebecca Simmons

A Simple Moment

A Simple Moment is a post that appears here every Friday.
A photo I want to remember of a simple moment, with a few simple words.

If you are inspired to do the same, leave a link in the comment section for all to see and read.

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Downtime moments by the fire with a good vintage book, passed down to this girl from her Grandma and aunt. Now, my girl LOVES this book. And I have to add, she always uses something – this time a paint sample chip – for a bookmark. Because she’s knows better than to (gasp) dog ear a book!

A Simple Moment was inspired by SouleMama. Visit her site to see many more moments.

Filed Under: Simple Moments

posted on March 14, 2013 by Rebecca Simmons

Good entertainment can be hard to come by for kids

Sometimes I get frustrated with the media, TV and the lack of good entertainment options available to children these days. We see nearly all the producations at our local children’s theatre, all based on good classic literature. But I have never been a mom to jump at the chance to take my kids to see the Wiggles, or Dora or even the circus (which I think is just wrong and cruel to animals). Once I took them to a Justin Roberts concert that took place our local botanical gardens. Kids entertainment at the library, I’m all over. Lets go!

I have wonderful memories of going downtown to the Fox Theater in Atlanta to see Annie as child, the Nutcracker and even Mary Poppings.

Naturally, I was happy when my girls asked about the poster hanging downtown at our historic Tennessee Theatre, advertising Mary Poppings the hit broadway musical. Then I said yikes at the ticket prices. And then I said we have to do it anyway. And we did. And it was great.

Now I’m hoping I can hold off my 8-year-old’s request to see One Direction in concert this summer. Because it’s NOT HAPPENING. Not for a few years at least. I was in sixth grade when I saw my first concert. It was Whitney Houston and the hit song was I want to Dance with Someone.

But a classic like Mary Poppings, YES we can do that.

The girls were very excited to go. They requested to wear their pearls that were gifts to them as babies (and rarely worn) and special charm bracelets. My friend next door joked after we built the girls’ bathroom upstairs that we would be up there getting our girls ready for prom one day. Actually, they were all up there getting their hair done for Mary Poppings.

YES it was a sweet time, an afternoon with just my big girls. They make my heart smile. DSC_0133

Filed Under: Mothering

posted on March 14, 2013 by Rebecca Simmons

My guest post at Homegrown and Healthy and their Oh Baby Ultimate Prize Package giveaway

I have a guest post running today over at Homegrown and Healthy. It’s part of a virtual baby shower, which is a series of guest posts that includes a huge giveaway of natural baby supplies.  Aubrey at Homegrown and Healthy was inspired to do this for a friend having her third baby, who is a minimalist and didn’t really need more baby stuff.

When she contacted me to be a part of it I knew just what I would write about, because I can totally relate. I’ve been there.

My post is titled Nursery necessities evolve with lessons in motherhood, and is the last post of the series.

Even with everything that has been happening on my end, I’m really glad I was asked to be a part of it and am proud that my post appears there today.

There have been a lot really great posts, with advice, ideas and stories, celebrating motherhood and babies included in the series. And the Oh Baby Ultimate Prize Package is really awesome. So please check it out soon, because the giveaway ends tomorrow.

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Filed Under: Uncategorized Tagged With: homegrown and healthy

posted on March 13, 2013 by Rebecca Simmons

Giveaway: Signed copy of Spiritual Midwifery, by Ina May Gaskin

When I was first pregnant I learning about natural birth, reading Ina May Gaskin’s book Spiritual Midwifery was so incredibly eye opening. I didn’t know anyone who had a natural birth, and I was one of the first of my friends to have a baby. I didn’t even know where to look to have a natural birth. I was in a major city where there were no birth centers, home birth was illegal and the main hospitals all had C-section rates greater than 30 percent (and even higher now). When I found the book Spiritual Midwifery at the book store, it gave me hope that I could have the birth I wanted – and that it was normal. I just had to figure out how and where.

One midwife led to another until four OB offices later, when I found one with a midwife that Ina May would have approved of. My first baby was an empowering, all natural, water birth in a small regional hospital. I still remember feeling like superwoman after that – like I could do anything! In a huge way, those feelings associated with my birth story defined the kind of mother and natural parenting advocate I became.

Before I had my second baby we had moved to Knoxville, Tennessee, where the presence of Ina May Gaskin is strong. Living in a region not far from The Farm in Tennessee, we reap the benefits of her her ongoing advocacy and midwifery practice – with birth centers and home births available to all.

I continue to be amazed by the large group of local birth advocates and natural parenting support groups in the small city I live in.

Last month I had a chance to meet her and listen to her speak, through a local showing of the The Birth Story: Ina May Gaskin & The Farm Midwives. The feature-lenth documentary tells the story of counterculture heroine Ina May Gaskin and her spirited friends, who began delivering each other’s babies in 1970, on a caravan of hippie school buses, headed to a patch of rural Tennessee land. There are screenings happening across the nation. You can find out if there is any in your area, or learn how to request one, The Birth Story Movie website.

To help promote Ina May’s message and The Birth Story movie, I asked her if she would sign a copy of her book for me to giveaway here, on my site. Of course she said yes.

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To enter to win the signed copy of Spiritual Midwifery, by Ina May Gaskin, please leave a comment below. 

If you are new here, and you like Simply Natural Mom, please subscribe to the site by RSS feed, email, Facebook, or Twitter. Or help spread the word about this giveaway by sharing it on Facebook, Twitter or your blog. 

 

One winner will be chosen using the Random Number Generator, based on the number given to each comment in the order they are received. I’ll close comments on Sunday, March 17 at midnight EST. Winner EST. Winner will be chosen using Random Number Generator. The winner will be announced here Monday morning. So please check back here to see if you won!

 

 Domestic Diva number 4 was the winner. Please email me your address so I can send the book. rebecca@simplynaturalmom.com.

Filed Under: Mothering Tagged With: Ina May Gaskin, Spiritual Midwifery, The Birth Story

posted on March 13, 2013 by Rebecca Simmons

Where I’ve been: Miscarriage

It is so true, that our experiences make us who we are. My passion for empowering birth experiences and advocacy, which I have written about in more than one post, helped define the mother I became and the stories I share here. I have also been very open about my many years of breastfeeding, and other aspects of mothering babies including my ponderings of how do you know you “are done?”

That is why I cannot avoid sharing where I’ve been, the honest truth, what caused me to welcome the snow on March 1 and walk in the snow for two-and-a-half hours last Wednesday. I had a miscarriage.

This is not the March I had planned for. Not the spring I was looking forward to.

Part of my heart tells me it’s too personal to share here. The other part tells me it’s the right thing to do – to share my sadness and the reality of it, in hopes that my story helps other women in some small way.

As I planned to announce my pregnancy to you, I had some things I was looking forward to sharing. Including telling you about seeing the film Birth Story, meeting Ina May Gaskin, and doing a giveaway with a copy of the Spiritual Midwifery, signed by Ina May.

I’m still going to do this, in conjunction of my pre-planned participation in a virtual baby shower at Homegrown and Healthy. The series of guest posts has been going on since last week, and includes a huge giveaway with loads of natural baby supplies. My post, titled Nursery necessities evolve with lessons in motherhood, is scheduled to run Thursday as the last post.

It will still run, and I’m sure there will be a flock of new readers headed this way as a result. Which is an additional reason I want to explain where I’ve been, my lack of posts, my absence, my inability to concentrate on anything for longer than a second without staring into a blank space.

As hard as it is to share where I’ve been. It doesn’t seem right to skip forward with the next few posts, right over this huge thing that has been happing, without some explanation.

And I want to say to all the moms who have walked this hard road before, moms who are trying to have babies, moms who have suffered from miscarriages and the loss associated with infertility, I now understand and feel your pain. I understand.

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The day before we planned to share our news with family and the kids (who still don’t know and I am conflicted about telling), I went for my 12-week check up. And I got the heartbreaking news that our baby had stopped developing. There was no heartbeat. I was having my first miscarriage.

Even though I always kept this awful possibility in my mind – fully aware that I am getting older (with less “good” eggs), and not as naive as I used to be about the ease of popping out a new baby – the news has rocked me to my core. In a way that no one can understand who has not been through it. And that’s just the way it goes.

I have been on the other side trying to console friends after a miscarriage. But now I have those same friends consoling me, who have been through this before. Words cannot describe how VERY grateful I am for these women and the support they are giving me.

On Friday March 1, I had a D&C. This decision was thankfully an easy one, based on my record of postpartum hemorrhages with all my births. Also, I had a Missed Miscarriage, where my body had a chance to miscarry naturally but didn’t do it, while my sack and placenta kept growing. Therefore I knew it was the right decision, but still a tough one to make.

SO this is where I’ve been. In my absence, not knowing what to say until I was able to announce my news to you, and then not knowing what to say when that news was no longer the case.

I have been on a rollercoaster since January 1, the day I knew I was pregnant before the test would even show up positive, adjusting to the news (that surprised us) and then again, adjusting to the news.  I have barely begun going through all the emotions to figure it all out. All I know is it’s really, really, really hard.

And it’s going to take time.

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Filed Under: Mothering Tagged With: Miscarriage, missed miscarriage

posted on March 8, 2013 by Rebecca Simmons

A Simple Moment

A Simple Moment is a post that appears here every Friday.
A photo I want to remember of a simple moment, with a few simple words.

If you are inspired to do the same, leave a link in the comment section for all to see and read.

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Wednesday morning I woke up to falling snow. As soon as I finished my goodbye kisses and my husband pulled away with the kids on their way to school, I pulled my snow pants over my pajamas and walked out the front door with my dog. One road led to another, to the park, to the Green Way, to the nature center, to the river where there was nothing but snow and the sound of flowing water under the deck where I sat with time standing still. We walked for two-and-a-half hours with the snow coming down on us. It was just I needed, in that moment.

A Simple Moment was inspired by SouleMama. Visit her site to see many more moments.

Filed Under: Simple Moments

posted on March 4, 2013 by Rebecca Simmons

Ironic March snow

A friend of mine posted this picture from the Smoky Mountains on Sunday. While it didn’t look quite like this at my house this weekend, it was frigid here. It was very ironic that we did have snow flurries happening on and off, all weekend, starting on Thursday. Because it’s just not what you expect on March 1. And it was SO not what I had planned for this past weekend. Yet it was ironically peaceful in an awkwardly fitting kind of way.

snow in march

So I’m starting this month in a very slow mindful way, finding peace in simple yet odd things – like snow in March.

I wish you all a peaceful and warm week. I won’t be around much this week, in this space. Unless I do a few mindless curtain sewing projects I’ve been procrastinating for too many months. Mostly I’ll be planning our upcoming trip to Norway, where we’ll stay in winter mode through the beginning of April. Which is another oddly, fitting thing that is an unexpected blessing right now.

Filed Under: Mothering

posted on February 27, 2013 by Rebecca Simmons

The One Bin Rule For Holiday Stuff

We are finally getting around to packing up all our Valentine crafting, decor and homemade STUFF. I’m trying to be selective about what I keep, what I toss and how to fit it all back in the one small Valentine bin I use to store the stuff. It’s not easy, deciding what kid-made valentines to keep. But I can’t possibly save them all, year after year.

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I challenge myself with this one bin rule for every holiday except Christmas. Each holiday gets one bin, with the size depending on the holiday. And everything from books, wreaths, crafts and miscellaneous decor must fit inside the bin. I have a hard enough time keeping our basement organized, and this is one simple way to keep the Easter Baskets, Halloween candles and birthday party supplies from overtaking the storage spaces.

What are your tips for paring down the festive keepsakes, be it store bought or kid made?

Filed Under: Family Tagged With: holiday storage, storage, the one bin rule for holiday stuff, valentine bin, valentine storage

posted on February 18, 2013 by Rebecca Simmons

Apple Jack Cookies

My oldest daughter brought home this recipe for Apple Jack Cookies when they were learning about recipe quantities at school, in preparation for hosting their annual Thanksgiving desert for parents.

We made them for the second time this weekend, while staying in the North Carolina mountains with family. They were just as good as they were the first time we made them. And with a crowd in the house, they disappeared off the plate in a matter of seconds. And I’m not kidding!

The only reason I was able to get the picture with a plateful of cookies was because the group was out for a hike, and I stayed back with my little girl who found the cold wind too much to bare. So I got first dibs!

Because this was a special treat weekend, I added some chocolate chips as a surprise. “YUM,” is all I have to say about that!

Ingredients:

1 cup brown sugar
1/2 cup shortening
1 egg
1 1/2 cup flour
1/2 tsp. baking soda
1/2 tsp. salt
1 tsp. nutmeg
1 cup chopped unpeeled apple

Directions:
Cream togeher sugar and shortening.   Beat in egg.  Sift together dry ingredients and add to mixture.  Beat until well blended.  Stir in apples.  Drop in the shape of ball on a greased cookie sheet.  Bake at 375 degrees for 12-15 minutes.

NOTE – I think this is a Betty Crocker recipe. And I noticed it on a couple other blogs when I did a quick google search for Apple Jack Cookies, one even siting it as a recipe her child brought home from school as well. But since we REALLY liked the cookies, I thought it was worth the share.

Filed Under: Real Food Tagged With: Apple Jack Cookies

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